I returned from a weekend in Bournemouth to find that my boyfriend (Will) had bought this gem! The TRX is a great way to do a bit of toning. I don't particularly know what I'm doing on it yet, but there are hundreds of instructional videos and photos on the net to help. Tonight we just had a mess around with it. The TRX is basically a couple of loops on some adjustable straps, that you can then use to do various body-weight exercises. This should keep me busy until my bike is ready to pick up.
As you can see, we have just used the 'over the door' attachment, but it comes with a loop that you can attach to a tree in the garden or a pull up bar. It's fun to use but harder than it looks! https://uk.trxtraining.com
No comments:
Post a Comment